Overview
Learn the basics of Acceptance and Commitment Therapy (ACT) and its application in managing anger., Understand different types of anger, what triggers them, and their psychological impacts., Explore the six core ACT processes: Defusion, Acceptance, Self as Context, Present Moment, Values, and Committed Action., Develop your psychological flexibility to better manage responses to anger., Master defusion and acceptance techniques to decrease the influence of negative thoughts and feelings.
Ideal for individuals seeking effective strategies to manage their own anger or help others., Suitable for beginners with no prior experience in psychology or therapy., Great for therapists and counselors looking to add ACT techniques to their practice., Helpful for healthcare professionals aiming to enhance their patient care skills., Beneficial for anyone interested in personal development and emotional regulation.
None. Just a smartphone / tab / computer / laptop with speakers/ headphone.
Welcome to this IRAP accredited certification in Acceptance and Commitment Therapy (ACT) for Anger Management.
Discover the transformative power of Acceptance and Commitment Therapy (ACT) with our comprehensive online course, specifically tailored for managing anger effectively. Delve into the core principles of ACT, guided by renowned methodologies from experts. Learn and become ACT Practitioner / Counselor / Coach .
Our course offers an extensive range of Acceptance and Commitment Therapy exercises, including interactive ACT therapy exercises designed to enhance your understanding of even other uses of ACT e.g. mindfulness, OCD etc as the core concepts remain the same.
You'll gain access to a wealth of resources such as the Acceptance and Commitment Therapy manual PDF. Explore practical applications with real-life ACT therapy examples and refine your skills through tailored ACT therapy activities.
Engage in our structured ACT training online, featuring detailed ACT therapy training sessions and comprehensive ACT interventions PDF resources. Learn at your pace with our downloadable Acceptance and Commitment Therapy workbook PDF and enhance your practice with ACT techniques PDF materials.
Whether you are a professional looking for ACT certification or a personal journey towards better managing emotions, our course is designed to equip you with effective ACT skills and ACT techniques. Also, explore our specialized content for OCD and ACT, making it a versatile tool for varied psychological needs.
This ACT online course includes not only foundational knowledge but also advanced concepts like acceptance commitment therapy techniques and ACT therapist training, ensuring a deep understanding of both theory and practice.
Join a community of acceptance and commitment therapists and learners in an enriching journey of growth, self-awareness, and effective anger management through ACT psychotherapy.
In this course, you will learn:
Introduction to Acceptance and Commitment Therapy for Anger Management
Understanding Anger: Types, Triggers, and Psychological Impact
Core Principles and Theoretical Foundations of ACT for Anger
The Six Core Processes of ACT - Defusion, Acceptance, Self as Context, Contact with the Present Moment, Values, Committed Action
Developing Psychological Flexibility for Anger Management
Use of Metaphors for Anger Management
Experiential Exercises for Anger Management
Mindfulness Practices for Anger Management
Values Clarification for Anger Management
Commitment Strategies for Managing Anger
Defusion Techniques for Anger Management
Acceptance Techniques for Anger Management
Self-as-Context Exercises for Anger Management
Creative Hopelessness for Anger Management
Barrier Identification and Management for Anger
Willingness and Openness Exercises for Anger Management
Perspective-Taking Techniques for Anger Management
Behavioral Activation for Anger Management
Language and Cognition Distancing for Anger Management
Relational Frame Theory Applications for Anger Management
Goal Setting Using Values for Anger Management
Leaves on a Stream Exercise for Anger Management
Chessboard Metaphor for Anger Management
Two Scales Metaphor for Anger Management
Tug-of-War with a Monster Metaphor for Anger Management
The Passengers on the Bus Exercise for Anger Management
The Observer Exercise for Anger Management
Matrix Diagram for Decision Making for Anger Management
Values Card Sort for Anger Management
Pain and Suffering Scale for Anger Management
Choice Point Analysis for Anger Management
The Life Path Exercise for Anger Management
ACT Assessment and Case Conceptualization for Anger
Structuring ACT Sessions for Anger Management
Building Therapeutic Relationships
Tailoring ACT Techniques for Individual Therapy for Anger
Conducting ACT in Group Settings for Anger
Cultural Considerations in ACT for Anger
Adapting ACT for Children and Adolescents with Anger
Adapting ACT for Older Adults with Anger
Online ACT for Anger Management
Ethical Practice and Dilemmas in ACT for Anger Management
Informed Consent and Confidentiality Issues in ACT for Anger Management
Accumuli Academy for Educational Development
Accumuli Academy for Educational Development is a globally recognized training academy committed to helping people learn new skills and improve their knowledge. As an internationally accredited institution, we offer a wide range of courses designed to meet the needs of learners from all backgrounds and experience levels. Whether you're starting out or looking to advance in your career, Accumuli Academy provides the tools and support needed to succeed in today’s fast-paced world.