AuDHD in Women: Masking, Burnout & Thriving Systems

Recognize hidden ADHD & Autism symptoms in women, unmask without burnout, and build tailored executive function tools.

Recognize hidden ADHD & Autism symptoms in women, unmask without burnout, and build tailored executive function tools.

Overview

The Hidden Signs: Learn the subtle, often-missed symptoms of AuDHD in women that differ dramatically from textbook descriptions, The Masking Phenomenon: Understand how women with AuDHD camouflage their struggles and the toll it takes, Diagnosis Demystified: Navigate the complex journey to accurate diagnosis with practical guidance and self-assessment tools, Burnout to Breakthrough: Identify burnout patterns and create sustainable strategies for long-term wellbeing, Your Thriving Toolkit: Build personalized systems for executive function, sensory regulation, and social navigation

Women who suspect they may have ADHD, autism, or both, Those recently diagnosed seeking deeper understanding, Partners, family members, and friends wanting to provide better support, Anyone seeking to understand the unique intersection of ADHD and autism

No requirements-just an open mind and commitment to your journey of self-discovery.

Do you feel like you're constantly performing just to get through the day?

Do you suspect there’s more to your struggles than anxiety or depression?
You're not alone and you're not broken.

You may be one of millions of women living with AuDHD the co-occurrence of ADHD and autism misunderstood, misdiagnosed, or completely overlooked by a system designed around male presentations.

This course is your roadmap from confusion to clarity, from exhaustion to empowerment. Created by a clinical psychologist with decades of experience, AuDHD in Women: Masking, Burnout & Thriving Tools goes far beyond the basics this is the first comprehensive, actionable course designed specifically for women navigating the unique intersection of ADHD and autism.

What You’ll Learn:

  • The hidden signs of AuDHD in women that most doctors miss

  • How and why women mask their symptoms—and how to start safely unmasking

  • The real cost of burnout in neurodivergent women and how to recover sustainably

  • How to navigate diagnosis or build confident self-understanding

  • Systems for executive function, sensory regulation, and emotional resilience

  • How to build authentic relationships without exhausting yourself

  • Design a personalized thriving plan that fits your brain

What Makes This Course Different:

  • Specifically Designed for Women: Every strategy, tool, and example is crafted around how AuDHD actually shows up in women not just the textbook male version.

  • Actionable, Not Just Theoretical: You’ll leave with ready-to-use tools, not just insights.

  • Masking-Aware: Understand the subtle ways you’ve been “performing” and how to stop.

  • Burnout Recovery-Focused: Go beyond self-care and learn real strategies to restore energy and motivation.

Real Student Feedback:

“This course is not just theoretical. It's packed with actionable strategies that reduced my burnout and helped me feel understood for the first time.”

Clamsey F.

“Dr. Du Preez's compassion and clarity gave me tools I didn’t know I needed. I finally feel like I can stop pretending.”
Roberto B.

Who This Course Is For:

  • Women who suspect they may have ADHD, autism, or both

  • Those recently diagnosed and seeking clarity or strategies

  • Partners, family members, or friends of neurodivergent women

  • Professionals or caregivers looking to support neurodivergent clients

Course Features:

  • 1.5 hours of on-demand video

  • 16 downloadable tools & resources

  • Mobile & TV access

  • Certificate of Completion

  • Lifetime Access + Free Updates

Requirements:

No previous knowledge required just an open mind and a willingness to explore your authentic self.

Ready to finally understand yourself and stop the performance?

Join 599+ students who are learning how to unmask, heal from burnout, and thrive authentically.
Enroll now and start your journey today.

Melanie Du Preez

Hi, I’m Melanie Du Preez, a passionate educator and coach dedicated to helping neurodivergent individuals and leaders unlock their full potential. With years of experience guiding adults with ADHD, Autism, and other neurodivergent conditions, as well as other mental health challenges (like Eating disorders), I provide practical, research-backed strategies to improve focus, emotional regulation, organization, and relationships.


My mission is to help you transform challenges into superpowers. Whether you’re looking to thrive in your personal life, excel professionally, or master your emotions, my courses are designed to give you step-by-step tools that you can apply immediately.


I specialize in:


Neurodivergent Empowerment: Techniques for ADHD, Autism, and other neurodivergent minds to thrive in daily life.


Trauma: Ways to overcome and thrive and grow through challenging life events.


Eating Disorders: Maintaining recovery and living a life where you are in control.


Emotional Intelligence & Mindfulness: Practical skills for self-regulation, stress management, and leadership.


Productivity & Executive Function: Tools to stay organized, focused, and achieve your goals efficiently.



Join thousands of students who have gained confidence, clarity, and control over their lives through my courses. I focus on actionable strategies, not just theory, so you can start seeing results from day one.


Let’s unlock your strengths and create a life where you thrive!

Free Enroll