Overview
Learn the fundamentals of Rational Emotive Behavior Therapy (REBT) specifically designed for treating depression., Understand the key principles and philosophy of REBT as it applies to depression., Discover the types, causes, and effects of depression to better understand how REBT can be applied., Learn the ABC model of REBT and how it helps in managing depressive thoughts., Explore the ABCDE model of REBT for a deeper therapeutic approach.
Ideal for individuals seeking effective strategies to manage their own depression or help others., Suitable for therapists and counselors looking to incorporate REBT techniques into their practice., Perfect for healthcare professionals who work with patients suffering from depression., Beneficial for human resources personnel seeking to improve workplace mental health resources., A must for anyone passionate about mental health and seeking practical, evidence-based strategies.
None. Just a smartphone / tab / computer / laptop with speakers/ headphone.
Welcome to this IRAP accredited certification in Rational Emotive Behavior Therapy (REBT) for Depression
Unlock the transformative power of Rational Emotive Behavior Therapy (REBT) for Depression with our comprehensive online course. This specialized training program is designed to teach the principles and techniques of REBT, a form of cognitive-behavioral therapy developed by Albert Ellis, specifically tailored to combat depressive symptoms and enhance emotional well-being.
Throughout this course, you will learn how to apply rational emotive behavior therapy to address and modify the irrational beliefs that often contribute to depression. Our expert instructors, trained in the methods of Albert Ellis REBT therapy, will guide you through the rational emotive behavior theory and its application in real-life scenarios.
Participants will master rational emotive techniques and rational behavior therapy techniques, which are crucial in helping individuals challenge and change negative thought patterns. The course includes detailed modules on rational emotive behaviour therapy and emotive behavior therapy, providing a deep dive into the strategies that promote healthier psychological functioning.
Whether you are a therapist looking to expand your skills, a mindset coach aiming to incorporate REBT techniques into your practice, or someone struggling with depression seeking effective self-help strategies, this course offers valuable insights and practical tools. You'll gain expertise in REBT treatment methods and understand the foundational concepts of rational emotive psychotherapy.
This course also prepares individuals for REBT mindset life coach certification, enhancing professional credentials and providing the skills necessary to support others effectively. By the end of this training, participants will not only know what is REBT but also how to apply it to foster resilience and positive mental health outcomes.
Enroll now to transform your approach to treating depression with the proven techniques of Rational Emotive Behavior Therapy, and start making a significant difference in your life and the lives of those you help.
In this course, you will learn:
Introduction to Rational Emotive Behaviour Therapy (REBT) for Depression
Key Principles and Philosophy of REBT in the Context of Depression
Understanding Depression: Types, Causes, and Effects
Introduction to the ABC Model for Depression
Introduction to the ABCDE Model for Depression
Core Beliefs and Irrational Thoughts in Depression
Difference Between Rational and Irrational Beliefs in Depression Patients
Common Emotional Disturbances in Depression and REBT Solutions
Disputing Irrational Beliefs Related to Depression
Empirical Dispute in Depression Contexts
Logical Dispute in Depression Contexts
Pragmatic Dispute in Depression Contexts
Identifying Underlying Assumptions and Biases in Depression
Cognitive Rehearsal and Visualization for Depression Management
Visualization Techniques for Coping with Depression
Reframing Depressive Thoughts
Thought Stopping for Rumination
Socratic Questioning for Depression-Related Beliefs
Detecting and Labeling Distortions in Depressive Thinking
Cost-Benefit Analysis of Depressive Beliefs
Decatastrophizing Depressive Scenarios
Reinforcing Rational Behaviors to Manage Depression
Exposure Techniques for Depressive Avoidance
Systematic Desensitization for Depression Triggers
Role-playing and Behavioral Rehearsals for Depression Situations
Activity Scheduling to Improve Mood
Assertiveness Training to Decrease Depressive Symptoms
Self-Monitoring for Mood and Activities
Behavioral Activation to Combat Depression
Contingency Management in Depression Therapy
Habit Reversal for Depressive Behaviors
Skill Training for Emotional Regulation
Regulating Distress in Depression
Rational-Emotive Imagery (REI) for Depression
Shame-Attacking Exercises to Reduce Depression-Induced Shame
Humor and Paradoxical Interventions in Depression Therapy
Emotional Evocation Exercises for Emotional Resilience
Use of Forceful Language to Combat Depressive Thinking
Positive Affirmations to Support Depression Recovery
Integrating Cognitive, Behavioral, and Emotional Techniques for Depression
Tailored Approaches for Different Types of Depression
Step-by-Step Guide to Self-Help with REBT for Depression
Conducting an Individual REBT Session for Depression Management
Conducting a Group REBT Session for Depression Management
Dealing with Resistance in Depression Therapy
Addressing Deep-seated Beliefs and Fears in Depression
Ethical Considerations in Depression Therapy
Advanced REBT Concepts for Chronic Depression
Integrating REBT with Other Therapeutic Modalities for Depression
Using REBT for Preventing Depression Relapse
Building Resilience and Coping Strategies in Depression Patients
Lifelong Practices for Managing Depression
Dr. Ankita Kashyap
Harnessing her extensive medical expertise and passion, Dr. Ankita Kashyap (MBBS, MD - Internal Medicine, MCTAA) aspires to reshape the health landscape. Through her diverse roles, from a world record holder to a TEDx speaker, she consistently champions both medical practice and teaching. Here are her affiliations:
• Consultant: Arvachin Hospital, Varanasi, India
• Visiting Faculty: St. Louis University, Cameroon, West Africa
• Former HOD: Maha Mrityunjay Hospital, Azamgarh, India
• Former Faculty: Victoria University, Uganda, East Africa
• Ex-Senior Resident: Heritage Institute of Medical Sciences, Varanasi, India
• Ex-Senior Resident: Government Medical College, Shivpuri, India