Overview
You will learn boxing combos, their variations and build up to choreography workout, You will learn also Shuffle combos included in workout, You will learn how to combine and how to make your own choreography workout to music for your favorite boxing and shuffle dance exercise, You will also learn how to make your own boxing-shuffle dance workout if you want to teach others, You will learn how to motivate anyone to move and exercise more, You will learn a new and fun way to exercise, You will learn all this in the comfort of your home
This course is for those who enjoy boxing and shuffle dance to get fit and shape their body, This course is for those who want to burn more than 450 calories, This course is for those who want to motivate and teach others, This course is for anyone who wants a new and fun way to exercise, This course is for the one who wants to learn mix of boxing and shuffle dance workout, Anyone who wants to motivate themselves and others to move and exercise more, Anyone who wants to become a master at designing their, or others workout at boxing and shuffle dance
You need to have completed shuffle dance level 1 and boxing for fitness level 1, Passion for boxing and shuffle dance
With this course you will get fully accredited group coach certification for mix workout Boxing and Shuffle dance which is different from Udemy Certificate. Different professional design Certificate. The certificate is obtained after finising the course.
This course is accredited from Accreditation Authority IAOTH-The International Association of Therapists.
This course includes 6 modules:
Content
Module 1 Boxing combos
1. Combo 1 Boxing choreo practice without music
2. Combo 1 Boxing choreo practice to music
3. Combo 2 Boxing choreo practice without music
4. Combo 2 Boxing choreo practice to music
5. Combo 3 Boxing choreo practice without music
6. Combo 3 Boxing choreo practice to music
7. Combo 4 Boxing choreo practice without music
8. Combo 4 Boxing choreo practice to music
9. Combo 5 Boxing choreo practice without music
10. Combo 5 Boxing choreo practice to music
Module 2 Shuffle dance combos
11. Combo 1 Shuffle dance choreo starting with right leg practice without music
12. Combo 1 Shuffle dance choreo starting with left leg practice without music
13. Combo 1 Shuffle dance choreo starting with right leg practice to music
14. Combo 1 Shuffle dance choreo starting with left leg practice to music
15. Combo 2 Shuffle dance choreo starting with right leg practice without music
16. Combo 2 Shuffle dance choreo starting with left leg practice without music
17. Combo 2 Shuffle dance choreo starting with right leg practice to music
18. Combo 2 Shuffle dance choreo starting with left leg practice to music
19. Combo 3 Shuffle dance choreo starting with right leg practice without music
20. Combo 3 Shuffle dance choreo starting with left leg practice without music
21. Combo 3 Shuffle dance choreo starting with right leg practice to music
22. Combo 3 Shuffle dance choreo starting with left leg practice to music
Module 3 Boxing and Shuffle dance combos
23. Putting it together Combo 1 Boxing + Combo 1 Shuffle dance choreo practice to music
24. Putting it together Combo 1 Boxing + Combo 1 Shuffle dance+ Combo 2 Boxing choreo practice to music
25. Putting it together Combo 1 Boxing + Combo 1 Shuffle dance+ Combo 2 Boxing + Combo 2 Shuffle dance choreo practice to music
26. Putting it together Combo 1 Boxing + Combo 1 Shuffle dance+ Combo 2 Boxing + Combo 2 Shuffle dance + Combo 3 Boxing choreo practice to music
27. Putting it together Combo 1 Boxing + Combo 1 Shuffle dance+ Combo 2 Boxing + Combo 2 Shuffle dance + Combo 3 Boxing + Combo 3 Shuffle dance choreo practice to music
28. Putting it together Combo 1 Boxing + Combo 1 Shuffle dance+ Combo 2 Boxing + Combo 2 Shuffle dance + Combo 3 Boxing + Combo 3 Shuffle dance + Combo 4 Boxing choreo practice to music
29. Putting it together Combo 1 Boxing + Combo 1 Shuffle dance+ Combo 2 Boxing + Combo 2 Shuffle dance + Combo 3 Boxing + Combo 3 Shuffle dance + Combo 4 Boxing choreo practice to music
Module 4 Warm up and cool down videos
30. Warm up video
31. Cool down video
Module 5 Full body workout mix of Boxing and Shuffle dance
32. Full body mix of Boxing and Shuffle dance workout practice to music
Module 6 Final exam
At the end of course there is an exam. The exam includes two 30 seconds recording videos in which you demonstrate 1 boxing combo and 1 shuffle dance combo of choice by students.
How to secure Internationally accredited diploma certificate
After completing the course, you will be awarded a recognized IAOTH certificate from Institut Rs to prove your new skill and achievement, as well as your knowledge and skill set.
After completing the exam, the certificate is paid. You will get more information in the bonus lecture.
Explanation why our certificates are charged?
Our diplomas-certificates are paid because our diplomas have a unique design (each course has a separate unique design) that are worked on by graphic designers who are paid for their work. The difference in price is because some students want an original certificate sent by post, for which there are additional costs for printing, transportation, etc.
Sandra Rs, Institut Rs
Certified Fitness Therapist for body, mind and soul
Certified Boxing Fitness and Body combat Therapist
Certified Fitness Expert
Certified Spiritual Therapist and Counsellor
Certified Shuffle Dance Therapist
Certified Art Therapist
Certified Love Therapist
Certified Weight Loss Therapist
Certified Mediator
Certified Premiere Pro expert
I am the main founder of Rs Institute, which is an internationally accredited training institute. The training that is available through Rs Institute cannot be found anywhere else. Accordingly, greater chances for professional development for students and advancement in work. I have years of experience in boxing for fitness, fitness, aerobics and more. My motto is "with a healthy spirit, beautiful and healthy body". My mission is to convey my experience in order to live healthier through the daily practice of physical and spiritual exercises that will be part of everyday life.