Overview
Which foods to eat and which foods to avoid, Why we have cravings and how to control them, How to control emotional eating, The truth about gluten, sugar, carbohydrates, dairy, diet drinks, organic food, GMOs, seafood, vegetable oils, and so much more, What to eat for breakfast, How to meal plan the right way to help save you time and money, How to grocery shop, How to eat out at restaurants, How to read a food label, Everything you need to know about keto, paleo, intermittent fasting, vegetarian and vegan diets, How to lose weight without calorie counting and while still enjoying your favorite foods, How to eat the right portion sizes tailor made to your body, How to get kids to eat healthy food, How to snack the right way and what snacks to eat, How to avoid overeating and making poor food choices, The truth about environmental toxins, Learn the best meal kit delivery services, The best salt to use when flavoring your food, The best water to drink, The truth about probiotics & supplements and which ones to take, How to get quality sleep each night, The truth about exercise and the best way to do it, How to relieve common digestive ailments such as constipation, gas & bloating, heartburn, and acid reflux, How to do a proper elimination diet, The truth about counting calories, Strategies to transform the way you think and improve your mindset, How to create long-lasting healthy habits, Why you know how to eat right, but just don’t do it, How to transform your mind so that you can create the life and body of your dreams, How to improve your aura and only attract positive things into your life, How to change your relationship with food, Chemicals in your environment that may be making you fat: backed by science, How to nourish the spirit with meditation and mindfulness, Exercises to help you experience permanent change, Learn my signature batch cooking method to help you save so much time in the kitchen, And so much more!
Women Who Want To..., Make quick & easy nutritious meals for their family, Lose the muffin top and baby weight, Improve their confidence in going out with friends, Control cravings and sugar addictions, Enjoy shopping for clothes again, Fit into their favorite skinny jeans again, Reach their goal weight and maintain it, Eat without feeling guilty, Walk and climb stairs without getting winded, Balance hormones and improve libido, Comfortably sit in airplane and restaurant seats, Men Who Want To..., Lose the gut, Lower risk of heart disease and diabetes, Learn how to meal plan to avoid going out, Improve sleep quality and reduce snoring, Relieve heartburn and acid reflux, Cook well-balanced meals quickly and easily, Reduce waist size, Improve self-confidence for dating, Reduce alcohol intake and cut back on drinking, Improve muscle definition and tone-up, Get sex life back up to the early years
There are no prerequisites for this course
Finally, a Step-by-Step, Done-for-You food and lifestyle plan that helps increase energy, lose belly fat, improve self-confidence, and transform your mind, body, and spirit without cutting calories and giving up your favorite foods!
The Transformational Nutrition Diet® is the most effective, powerful food and lifestyle plan to help you lose weight, improve your health and get your life back. The results my clients have seen are amazing – All with NO starving and NO calorie counting!
It's time to take control of your health
I’m Theresa Nicole, a registered dietitian nutritionist and transformational nutrition coach with an expertise in the field of weight loss and transformation. I help people create long-lasting changes using a simple, step-by-step solution so that you can lose weight and feel good again in your new healthy body.
I’ve been studying psychology, spirituality, and nutrition for years, and I’ve discovered the shocking truth about diets. Since then, I’ve helped many people, just like you, transform their bodies and lives for good.
What's Included:
6 Powerful Lessons
5+ hours of clear and focused video lessons as you go step-by-step
Student Workbooks
Downloadable handouts with easy-to-follow lesson guides
Practical Assignments
Assignments can be done on your own time and are action-ready
Whole Body Learning
A revolutionary, holistic "whole body" approach that gets results fast
Student Support
Get VIP student desk support to answer any of your questions!
5 Premium Resources
You'll get five amazing gifts to enhance your body transformation
How this Program Works
Each week, you will watch a video lesson taught by your instructor, Theresa, that will include the topics listed. There will be handouts to download and action steps to complete. This online course is self-paced and available 24/7 with your course login and password.
The Transformational Nutrition Diet Program
A Holistic, Revolutionary Science-Backed System
Every year, millions of people go on some sort of diet program. They follow all sorts of fad diets and restrictive regimes that only leave them feeling depleted and defeated. In the end, they often feel worse, regain the weight they lost only to repeat the cycle over and over again with yet another quick-fix diet.
Diets Alone Are Not the Answer
What we need is real, permanent change. Permanent change is a lifestyle, not something that you try for a little while and then quit. I wanted to bring you something that could not only transform the way you eat, but transform your life, and that's exactly what this program does.
Here's Exactly What You're Going To Get With
THE BODY TRANSFORMATION COURSE - REVOLUTIONARY WEIGHT LOSS SYSTEM FOR MEN AND WOMEN
The Transformational Nutrition Diet Program® Video Vault ($6997 Value)
This video library holds the keys for you to follow along with the specific videos you need, which helps you know exactly what you need to do to transform your mind, body, and spirit and lose weight and boost your self-esteem without starving or giving up delicious food.How To Read Food Labels Guide ($27 Value)
This step-by-step guide makes it simple to choose the right foods every time and how you can easily bring home the best foods that support your body transformation and make every food purchase a transformation-supporting event.Food Additive Shopping Guide ($97 Value)
This nutritional guide makes it simple to stop guessing which foods to avoid and how you can stop relying on guesswork, make the right food choices quickly, and transform yourself from chronic pain and discomfort to consistent joy, energy and pain-free living.
ENROLL TODAY AND GET THESE INCREDIBLE PREMIUM RESOURCES:
#1: Sugars In Disguise Decoded ($27 Value)
This list holds the secret to help you identify ALL of the hidden sugar ingredients in ANY processed food quickly, so you can make better choices about which you eat now and in the future and feel confident that you can finally buy the right foods without mistakes (no matter what your nutrition knowledge level).
#2: The 6-Week Transformational Nutrition Diet Food Journal ($45 Value)
This daily food tracker gives you the secret to keeping track of all your daily meals and feelings in one place and helps you leverage daily journaling to discover thought and eating patterns that do not serve you (and those that do!). Plus, you will be able to see those patterns over time, so you can sustain your transformation for life! This beautiful eBook journal makes it easy to get results fast.
#3: Foods To Avoid ($27 Value)
This guide makes it easy to easily stick with the program which lets you occasionally indulge in foods that don't support your weight loss efforts and avoid having to lose all that you gained and stick to healthy food choices without giving up delicious foods.
#4: The Transformational Nutrition Diet Recipes eBook ($30 Value)
Enjoy mouth-watering recipes that can be made in 30 minutes or less with ingredients you can find at your local grocery store!
#5: Theresa’s Favorite Recipe eCookbook ($22 Value)
Want to eat like me? I made an eBook of all of my favorite recipes that I make and eat on a regular basis! Eating healthy food doesn’t have to be hard or taste bad! This eCookbook will help you make delicious food that will provide you with energy and start you off right on your weight-loss journey!
Time is of the essence
You deserve a body that is healthy, strong, and powerful
You deserve a mind that doesn’t tell you that you’re fat, pathetic or hopeless (or those other mean things your mind says) every day
You deserve a life that is passionate, fun, energetic, and fueled with health!
Can you imagine this?
You wake up in the morning, with energy and feeling grateful for all you have
Your mind is still and calm
You have a hard time choosing an outfit for the day ONLY because you can now wear so many of your favorite clothes
You sail through your to do list, eat mouth-watering meals, laugh out loud, live life freely, and love like nothing else matters
You have arrived to the life you were meant to live
Now it's your turn
I thought it was important to find a way to recreate the same exact weight loss and health-boosting results that you would get from working with me privately, at a fraction of the cost! All of the information given in this course would take more than 20 private sessions with me, which would cost you over $7,200
Now you can get a better solution cheaper and faster
You don’t have to pay thousands of dollars to work with me privately one on one and take time out of your busy day to set up appointments. I’ve taken all of the knowledge and information that I give to my clients during health coaching sessions that could take well over a year to go through with them, and put it into an online course
Your new life starts now
HERE'S EVERYTHING YOU'RE GOING TO GET WHEN YOU ENROLL IN 'THE WEEK BODY TRANSFORMATION COURSE' TODAY!
The Transformational Nutrition Diet Program® Videos ($6997 Value)
How To Read Food Labels Guide ($27 Value)
Food Additive Shopping Guide ($97 Value)
Sugars In Disguise Decoded ($27 Value)
The 6-Week Transformational Nutrition Diet Food Journal ($45 Value)
Foods To Avoid ($27 Value)
The Transformational Nutrition Diet Recipes eBook ($30 Value)
Theresa’s Favorite Recipe eCookbook ($22 Value)
TOTAL VALUE: $7,272
START YOUR TRANSFORMATION TODAY FOR OUR SPECIAL SALE PRICE
Theresa Nicole
Theresa Nicole is a registered dietitian nutritionist and transformational nutrition coach with an expertise in the field of cleansing and detoxification. She helps people detox using a simple, step-by-step solution that focuses on the mind, body, and soul so that you can lose weight, increase your energy, and feel healthy again. She's been studying science, psychology, spirituality, and nutrition for years and has discovered the shocking truth about diets. Since then, she's helped many people, just like you, transform their bodies and lives for good.